“essence of deliciousness” – meaty, savory deliciousness that deepens flavor
- Discovered over a century ago
- 5th taste along with sweet, sour, salty and bitter
- Signals the body that protein has been consumed
- Glutamate, Inosinate and Guanylate are the main components of umami
- Fermentation increases umami in food items like soy sauce, fish sauce and miso
- Umami coats the tongue, allowing taste to linger and create a mouth watering affect
- Triggers the secretion of saliva driving craveability and satiety